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11km

+1128m/-924m

03:45


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Length and number of waypoints

10.99 km

1632 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1128 m

924 m

2587 m

1459 m

1986 m
Date et durée

25 mars 2015
09:04

25 mars 2015
14:05

05h01m37s

3h42m31s

01h19m06s
Vitesse et denivelés horaires

3 km/h
Détail »

35.1 km/h
au km 8.7

389 m/h
2h53m01s

-1119 m/h
0h48m36s
Km | Temps | Vitesse | Pause |
---|
1 | 14'24" | 4.2 km/h | 04'20" |
2 | 22'56" | 2.6 km/h | 01'56" |
3 | 23'36" | 2.5 km/h | 09'06" |
4 | 28'29" | 2.1 km/h | 08'16" |
5 | 37'37" | 1.6 km/h | 04'30" |
6 | 47'38" | 1.3 km/h | 29'00" |
7 | 11'27" | 5.2 km/h | |
8 | 09'23" | 6.4 km/h | 07'08" |
9 | 03'18" | 18.2 km/h | 04'47" |
10 | 08'52" | 6.8 km/h | |
Dépense calorique

840 Cal
227 Cal/h
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