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8km

+390m/-289m

03:00


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Length and number of waypoints

8.17 km

369 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

389 m

290 m

2041 m

1663 m

1877 m
Date et durée

07 juillet 2020
08:26

07 juillet 2020
12:00

03h34m29s

2h54m30s

00h39m59s
Vitesse et denivelés horaires

2.8 km/h
Détail »

5 km/h
au km 7.6

301 m/h
1h13m32s

-242 m/h
1h09m06s
Km | Temps | Vitesse | Pause |
---|
1 | 22'39" | 2.6 km/h | 07'57" |
2 | 22'48" | 2.6 km/h | 04'37" |
3 | 18'02" | 3.3 km/h | 07'17" |
4 | 20'22" | 2.9 km/h | |
5 | 24'30" | 2.4 km/h | 14'17" |
6 | 17'20" | 3.5 km/h | |
7 | 24'22" | 2.5 km/h | 04'54" |
8 | 21'35" | 2.8 km/h | |
Dépense calorique

389 Cal
134 Cal/h
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