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13km

+592m/-1360m

03:00


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Length and number of waypoints

12.7 km

1723 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

592 m

1360 m

2693 m

1402 m

2171 m
Date et durée

08 avril 2015
08:34

08 avril 2015
14:04

05h29m29s

3h04m05s

02h25m24s
Vitesse et denivelés horaires

4.1 km/h
Détail »

22.5 km/h
au km 11.2

390 m/h
1h22m15s

-1128 m/h
1h09m02s
Km | Temps | Vitesse | Pause |
---|
1 | 19'04" | 3.1 km/h | 13'22" |
2 | 22'53" | 2.6 km/h | 08'25" |
3 | 20'04" | 3 km/h | 07'39" |
4 | 37'37" | 1.6 km/h | 46'53" |
5 | 14'31" | 4.1 km/h | 17'56" |
6 | 15'59" | 3.8 km/h | 34'27" |
7 | 06'15" | 9.6 km/h | 02'45" |
8 | 08'46" | 6.8 km/h | 03'43" |
9 | 12'19" | 4.9 km/h | 06'43" |
10 | 09'56" | 6 km/h | |
11 | 04'30" | 13.3 km/h | |
12 | 07'16" | 8.3 km/h | 03'31" |
Dépense calorique

443 Cal
144 Cal/h
Plus

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