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17km

+642m/-670m

03:45


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Length and number of waypoints

17.27 km

7223 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

642 m

670 m

669 m

328 m

491 m
Date et durée

07 octobre 2020
14:37

07 octobre 2020
18:43

04h06m11s

3h50m13s

00h15m58s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.8 km/h
au km 15.3

359 m/h
1h34m39s

-461 m/h
1h18m48s
Km | Temps | Vitesse | Pause |
---|
1 | 13'05" | 4.6 km/h | |
2 | 10'53" | 5.5 km/h | 01'31" |
3 | 11'46" | 5.1 km/h | |
4 | 13'01" | 4.6 km/h | |
5 | 12'12" | 4.9 km/h | |
6 | 14'48" | 4.1 km/h | |
7 | 12'51" | 4.7 km/h | |
8 | 15'41" | 3.8 km/h | |
9 | 12'43" | 4.7 km/h | 02'17" |
10 | 13'49" | 4.3 km/h | |
11 | 17'36" | 3.4 km/h | |
12 | 15'44" | 3.8 km/h | |
13 | 12'06" | 5 km/h | 09'23" |
14 | 14'37" | 4.1 km/h | 02'47" |
15 | 15'52" | 3.8 km/h | |
16 | 12'06" | 5 km/h | |
17 | 10'28" | 5.7 km/h | |
Dépense calorique

736 Cal
192 Cal/h
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