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11km

+787m/-783m

02:45


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Length and number of waypoints

10.88 km

1837 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

786 m

783 m

1929 m

1142 m

1504 m
Date et durée

28 avril 2017
09:20

28 avril 2017
12:30

03h09m25s

2h46m40s

00h22m45s
Vitesse et denivelés horaires

3.9 km/h
Détail »

13.1 km/h
au km 10.2

489 m/h
1h35m57s

-685 m/h
1h07m49s
Km | Temps | Vitesse | Pause |
---|
1 | 13'38" | 4.4 km/h | 05'27" |
2 | 16'11" | 3.7 km/h | |
3 | 17'01" | 3.5 km/h | |
4 | 19'52" | 3 km/h | |
5 | 34'36" | 1.7 km/h | 03'31" |
6 | 20'55" | 2.9 km/h | 03'24" |
7 | 17'05" | 3.5 km/h | |
8 | 09'39" | 6.2 km/h | 03'01" |
9 | 06'43" | 8.9 km/h | 03'39" |
10 | 07'01" | 8.6 km/h | |
Dépense calorique

702 Cal
253 Cal/h
Plus

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