RSPFY - Jeudi matin 16/05/2019 / Autour des châteaux de Méridon et de Coubertin
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13km

+202m/-201m

02:45


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Length and number of waypoints

12.74 km

924 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

202 m

202 m

175 m

79 m

150 m
Date et durée

16 mai 2019
09:20

16 mai 2019
12:10

02h50m36s

2h37m39s

00h12m57s
Vitesse et denivelés horaires

4.9 km/h
Détail »

7.8 km/h
au km 2.9

258 m/h
0h34m01s

-304 m/h
0h20m25s
Km | Temps | Vitesse | Pause |
---|
1 | 12'23" | 4.8 km/h | 08'24" |
2 | 12'24" | 4.8 km/h | |
3 | 11'15" | 5.3 km/h | 01'51" |
4 | 09'50" | 6.1 km/h | |
5 | 09'58" | 6 km/h | |
6 | 14'37" | 4.1 km/h | 02'42" |
7 | 10'16" | 5.8 km/h | |
8 | 14'10" | 4.2 km/h | |
9 | 17'44" | 3.4 km/h | |
10 | 10'51" | 5.5 km/h | |
11 | 12'33" | 4.8 km/h | |
12 | 13'42" | 4.4 km/h | |
Dépense calorique

337 Cal
128 Cal/h
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