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15km

+1140m/-1139m

06:00


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Length and number of waypoints

15.32 km

2584 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1140 m

1139 m

2403 m

1298 m

1771 m
Date et durée

02 août 2020
08:08

02 août 2020
16:04

07h55m13s

6h07m12s

01h48m01s
Vitesse et denivelés horaires

2.5 km/h
Détail »

6 km/h
au km 14.1

354 m/h
3h09m26s

-445 m/h
2h29m36s
Km | Temps | Vitesse | Pause |
---|
1 | 18'54" | 3.2 km/h | 06'28" |
2 | 24'54" | 2.4 km/h | |
3 | 31'29" | 1.9 km/h | 03'47" |
4 | 24'20" | 2.5 km/h | 03'53" |
5 | 26'09" | 2.3 km/h | 10'32" |
6 | 23'56" | 2.5 km/h | |
7 | 30'23" | 2 km/h | 06'38" |
8 | 33'18" | 1.8 km/h | 35'27" |
9 | 37'45" | 1.6 km/h | 05'20" |
10 | 23'34" | 2.5 km/h | 21'46" |
11 | 22'26" | 2.7 km/h | |
12 | 23'55" | 2.5 km/h | 14'10" |
13 | 17'21" | 3.5 km/h | |
14 | 17'17" | 3.5 km/h | |
Dépense calorique

1026 Cal
168 Cal/h
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