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21km

+1659m/-1659m

05:45


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Length and number of waypoints

20.65 km

2953 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1659 m

1660 m

2598 m

1133 m

1823 m
Date et durée

26 février 2012
07:09

26 février 2012
14:21

07h11m49s

5h52m08s

01h19m41s
Vitesse et denivelés horaires

3.5 km/h
Détail »

35 km/h
au km 17.3

393 m/h
4h09m42s

-1156 m/h
1h24m39s
Km | Temps | Vitesse | Pause |
---|
1 | 14'11" | 4.2 km/h | |
2 | 13'47" | 4.4 km/h | |
3 | 14'32" | 4.1 km/h | 02'16" |
4 | 21'22" | 2.8 km/h | |
5 | 37'12" | 1.6 km/h | 01'51" |
6 | 35'18" | 1.7 km/h | 03'20" |
7 | 27'33" | 2.2 km/h | 07'20" |
8 | 31'03" | 1.9 km/h | |
9 | 30'27" | 2 km/h | 06'00" |
10 | 23'49" | 2.5 km/h | 28'34" |
11 | 10'53" | 5.5 km/h | 12'10" |
12 | 25'10" | 2.4 km/h | 03'22" |
13 | 09'34" | 6.3 km/h | 01'48" |
14 | 07'35" | 7.9 km/h | |
15 | 11'38" | 5.2 km/h | 04'16" |
16 | 13'33" | 4.4 km/h | |
17 | 09'52" | 6.1 km/h | |
18 | 07'06" | 8.5 km/h | |
19 | 02'44" | 22 km/h | |
20 | 02'36" | 23 km/h | |
Dépense calorique

1231 Cal
210 Cal/h
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