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10km

+840m/-853m

03:00


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Length and number of waypoints

9.69 km

860 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

839 m

853 m

1876 m

1106 m

1510 m
Date et durée

13 avril 2019
09:40

13 avril 2019
14:27

04h46m43s

3h01m58s

01h44m45s
Vitesse et denivelés horaires

3.2 km/h
Détail »

6.5 km/h
au km 5.8

430 m/h
1h44m36s

-700 m/h
1h02m30s
Km | Temps | Vitesse | Pause |
---|
1 | 17'46" | 3.4 km/h | 06'40" |
2 | 19'30" | 3.1 km/h | 02'59" |
3 | 23'33" | 2.5 km/h | 01'21" |
4 | 18'50" | 3.2 km/h | 09'12" |
5 | 30'54" | 1.9 km/h | 08'17" |
6 | 21'19" | 2.8 km/h | 73'07" |
7 | 14'48" | 4.1 km/h | |
8 | 14'43" | 4.1 km/h | 03'09" |
9 | 17'26" | 3.4 km/h | |
Dépense calorique

701 Cal
231 Cal/h
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