2016-05-18 - Steinbach, Rangen - Club vosgien Colmar - 19 participants - Guide : Jean-Pierre Béringer
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21km
+845m/-831m
05:30
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Length and number of waypoints
20.76 km
6305 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
845 m
832 m
798 m
317 m
497 m
Date et durée
18 mai 2016
09:10
18 mai 2016
16:59
07h48m58s
5h27m42s
02h21m16s
Vitesse et denivelés horaires
3.8 km/h
Détail »
5.7 km/h
au km 13.8
327 m/h
2h19m53s
-369 m/h
2h00m57s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 15'44" | 3.8 km/h | 07'21" |
| 2 | 14'38" | 4.1 km/h | |
| 3 | 15'14" | 3.9 km/h | 02'44" |
| 4 | 19'23" | 3.1 km/h | 04'27" |
| 5 | 21'39" | 2.8 km/h | 18'24" |
| 6 | 20'31" | 2.9 km/h | |
| 7 | 15'38" | 3.8 km/h | |
| 8 | 14'22" | 4.2 km/h | 57'10" |
| 9 | 14'01" | 4.3 km/h | 02'58" |
| 10 | 13'47" | 4.4 km/h | 04'04" |
| 11 | 14'37" | 4.1 km/h | |
| 12 | 12'47" | 4.7 km/h | 04'15" |
| 13 | 22'45" | 2.6 km/h | 16'32" |
| 14 | 15'09" | 4 km/h | |
| 15 | 18'00" | 3.3 km/h | 01'35" |
| 16 | 16'12" | 3.7 km/h | 05'50" |
| 17 | 15'57" | 3.8 km/h | |
| 18 | 17'47" | 3.4 km/h | 10'43" |
| 19 | 16'42" | 3.6 km/h | 01'58" |
Dépense calorique
879 Cal
161 Cal/h
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