2016-05-18 - Steinbach, Rangen - Club vosgien Colmar - 19 participants - Guide : Jean-Pierre Béringer
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31km

+870m/-851m

06:15


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Length and number of waypoints

31.47 km

6305 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

869 m

851 m

801 m

311 m

503 m
Date et durée

18 mai 2016
09:10

18 mai 2016
16:59

07h48m58s

6h21m57s

01h27m01s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6.2 km/h
au km 14.9

352 m/h
2h11m46s

-383 m/h
1h55m37s
Km | Temps | Vitesse | Pause |
---|
1 | 16'26" | 3.7 km/h | 06'01" |
2 | 13'54" | 4.3 km/h | 00'41" |
3 | 15'33" | 3.9 km/h | 02'06" |
4 | 17'48" | 3.4 km/h | 05'35" |
5 | 17'28" | 3.4 km/h | 17'59" |
6 | 19'06" | 3.1 km/h | 02'09" |
7 | 15'50" | 3.8 km/h | 01'31" |
8 | 16'14" | 3.7 km/h | 01'58" |
9 | 61'32" | 1 km/h | 08'20" |
10 | 13'27" | 4.5 km/h | 00'11" |
11 | 16'17" | 3.7 km/h | 02'49" |
12 | 12'25" | 4.8 km/h | 03'20" |
13 | 15'58" | 3.8 km/h | 00'48" |
14 | 23'14" | 2.6 km/h | 12'46" |
15 | 12'21" | 4.9 km/h | 01'10" |
16 | 15'19" | 3.9 km/h | 04'14" |
17 | 18'10" | 3.3 km/h | 03'59" |
18 | 17'10" | 3.5 km/h | 06'34" |
19 | 16'45" | 3.6 km/h | 01'54" |
20 | 15'54" | 3.8 km/h | 02'07" |
Dépense calorique

900 Cal
141 Cal/h
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