2016-05-18 - Steinbach, Rangen - Club vosgien Colmar - 19 participants - Guide : Jean-Pierre Béringer
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31km
+870m/-851m
06:15
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Length and number of waypoints
31.47 km
6305 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
869 m
851 m
801 m
311 m
503 m
Date et durée
18 mai 2016
09:10
18 mai 2016
16:59
07h48m58s
6h21m57s
01h27m01s
Vitesse et denivelés horaires
4.9 km/h
Détail »
6.2 km/h
au km 14.9
352 m/h
2h11m46s
-383 m/h
1h55m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 16'26" | 3.7 km/h | 06'01" |
| 2 | 13'54" | 4.3 km/h | 00'41" |
| 3 | 15'33" | 3.9 km/h | 02'06" |
| 4 | 17'48" | 3.4 km/h | 05'35" |
| 5 | 17'28" | 3.4 km/h | 17'59" |
| 6 | 19'06" | 3.1 km/h | 02'09" |
| 7 | 15'50" | 3.8 km/h | 01'31" |
| 8 | 16'14" | 3.7 km/h | 01'58" |
| 9 | 61'32" | 1 km/h | 08'20" |
| 10 | 13'27" | 4.5 km/h | 00'11" |
| 11 | 16'17" | 3.7 km/h | 02'49" |
| 12 | 12'25" | 4.8 km/h | 03'20" |
| 13 | 15'58" | 3.8 km/h | 00'48" |
| 14 | 23'14" | 2.6 km/h | 12'46" |
| 15 | 12'21" | 4.9 km/h | 01'10" |
| 16 | 15'19" | 3.9 km/h | 04'14" |
| 17 | 18'10" | 3.3 km/h | 03'59" |
| 18 | 17'10" | 3.5 km/h | 06'34" |
| 19 | 16'45" | 3.6 km/h | 01'54" |
| 20 | 15'54" | 3.8 km/h | 02'07" |
Dépense calorique
900 Cal
141 Cal/h
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156
75 [Légende]
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