7 kms de grimpette le matin, resto guinguette le midi et 10 kms de plat l'après-midi.
Options 
17km

+281m/-293m

04:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

17.1 km

1652 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 9 points

280 m

293 m

198 m

35 m

76 m
Date et durée

24 mars 2016
09:36

24 mars 2016
16:14

06h37m39s

4h18m52s

02h18m47s
Vitesse et denivelés horaires

4 km/h
Détail »

5.4 km/h
au km 9.2

280 m/h
0h56m01s

-318 m/h
0h44m18s
Km | Temps | Vitesse | Pause |
---|
1 | 14'35" | 4.1 km/h | 04'39" |
2 | 22'22" | 2.7 km/h | 18'57" |
3 | 16'55" | 3.5 km/h | 03'15" |
4 | 13'47" | 4.4 km/h | |
5 | 18'48" | 3.2 km/h | 02'13" |
6 | 18'25" | 3.3 km/h | |
7 | 16'53" | 3.6 km/h | 107'43" |
8 | 14'23" | 4.2 km/h | |
9 | 13'29" | 4.4 km/h | |
10 | 12'55" | 4.6 km/h | |
11 | 15'47" | 3.8 km/h | |
12 | 14'33" | 4.1 km/h | |
13 | 14'42" | 4.1 km/h | |
14 | 13'06" | 4.6 km/h | |
15 | 15'26" | 3.9 km/h | |
16 | 13'52" | 4.3 km/h | |
Dépense calorique

518 Cal
120 Cal/h
Plus

Affiché 1975 fois, téléchargé 48 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ntVME3fKmy?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/ntVME3fKmy?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>