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28km

+1605m/-1587m

04:45


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Length and number of waypoints

28.49 km

3275 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1604 m

1587 m

3228 m

1654 m

2460 m
Date et durée

15 juillet 2016
09:59

15 juillet 2016
15:22

05h23m10s

4h41m27s

00h41m43s
Vitesse et denivelés horaires

6.1 km/h
Détail »

7 km/h
au km 9.8

617 m/h
2h35m28s

-795 m/h
1h59m25s
Km | Temps | Vitesse | Pause |
---|
1 | 17'56" | 3.3 km/h | 02'08" |
2 | 15'40" | 3.8 km/h | |
3 | 13'24" | 4.5 km/h | |
4 | 16'06" | 3.7 km/h | |
5 | 13'41" | 4.4 km/h | |
6 | 15'25" | 3.9 km/h | 06'50" |
7 | 23'49" | 2.5 km/h | 02'12" |
8 | 16'06" | 3.7 km/h | 03'25" |
9 | 18'38" | 3.2 km/h | |
10 | 22'28" | 2.7 km/h | 23'33" |
11 | 14'03" | 4.3 km/h | |
12 | 16'37" | 3.6 km/h | 01'40" |
13 | 14'47" | 4.1 km/h | |
14 | 11'17" | 5.3 km/h | |
15 | 11'22" | 5.3 km/h | |
16 | 11'28" | 5.2 km/h | |
17 | 11'18" | 5.3 km/h | 01'55" |
18 | 16'15" | 3.7 km/h | |
Dépense calorique

1418 Cal
302 Cal/h
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