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23km
+2324m/-2751m
06:00
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Length and number of waypoints
22.75 km
9010 pts
Elevation and altitude
calculated without threshold and without smoothing
2323 m
2751 m
1270 m
593 m
857 m
Date et durée
08 janvier 2021
11:14
08 janvier 2021
21:01
09h47m11s
6h01m36s
03h45m35s
Vitesse et denivelés horaires
3.8 km/h
Détail »
33.6 km/h
au km 3.5
303 m/h
3h27m38s
-843 m/h
1h44m31s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 22'45" | 2.6 km/h | 08'22" |
| 2 | 30'13" | 2 km/h | 08'39" |
| 3 | 04'45" | 12.6 km/h | |
| 4 | 04'50" | 12.4 km/h | |
| 5 | 15'20" | 3.9 km/h | 40'06" |
| 6 | 13'22" | 4.5 km/h | |
| 7 | 11'53" | 5 km/h | |
| 8 | 14'07" | 4.2 km/h | 04'48" |
| 9 | 16'54" | 3.5 km/h | 07'16" |
| 10 | 27'58" | 2.1 km/h | 06'18" |
| 11 | 30'05" | 2 km/h | 15'00" |
| 12 | 06'40" | 9 km/h | |
| 13 | 10'18" | 5.8 km/h | 03'12" |
| 14 | 11'22" | 5.3 km/h | 02'19" |
| 15 | 23'11" | 2.6 km/h | 16'44" |
| 16 | 22'55" | 2.6 km/h | 05'30" |
| 17 | 30'08" | 2 km/h | 10'36" |
| 18 | 11'35" | 5.2 km/h | |
| 19 | 13'52" | 4.3 km/h | 06'12" |
| 20 | 10'53" | 5.5 km/h | 11'59" |
| 21 | 12'31" | 4.8 km/h | 04'27" |
Dépense calorique
989 Cal
164 Cal/h
Plus
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Connection
116
262
145 [Légende]
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