Rando réalisée le 19 septembre 2020. Merci Jesse!
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23km

+743m/-748m

05:15


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Length and number of waypoints

22.76 km

2019 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

742 m

749 m

1294 m

634 m

1013 m
Date et durée

19 septembre 2020
09:11

19 septembre 2020
15:25

06h14m13s

5h16m02s

00h58m11s
Vitesse et denivelés horaires

4.3 km/h
Détail »

8.3 km/h
au km 14.3

331 m/h
2h05m38s

-381 m/h
1h53m20s
Km | Temps | Vitesse | Pause |
---|
1 | 20'49" | 2.9 km/h | 06'37" |
2 | 17'23" | 3.5 km/h | 00'37" |
3 | 14'41" | 4.1 km/h | 01'27" |
4 | 14'42" | 4.1 km/h | 00'20" |
5 | 16'24" | 3.7 km/h | 02'38" |
6 | 14'47" | 4.1 km/h | |
7 | 13'50" | 4.3 km/h | 03'02" |
8 | 13'32" | 4.4 km/h | |
9 | 17'16" | 3.5 km/h | 02'01" |
10 | 13'36" | 4.4 km/h | 01'45" |
11 | 14'47" | 4.1 km/h | 35'03" |
12 | 12'31" | 4.8 km/h | 00'20" |
13 | 12'06" | 5 km/h | |
14 | 13'59" | 4.3 km/h | 02'07" |
15 | 12'16" | 4.9 km/h | |
16 | 13'58" | 4.3 km/h | 00'49" |
17 | 11'30" | 5.2 km/h | |
18 | 12'55" | 4.6 km/h | |
19 | 10'47" | 5.6 km/h | |
20 | 11'03" | 5.4 km/h | 00'25" |
21 | 12'31" | 4.8 km/h | |
22 | 12'03" | 5 km/h | |
Dépense calorique

904 Cal
172 Cal/h
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