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14km

+99m/-104m

04:30


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Length and number of waypoints

13.74 km

88 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

98 m

104 m

143 m

87 m

131 m
Date et durée

03 octobre 2019
13:32

03 octobre 2019
18:06

04h34m48s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.4

156 m/h
0h15m47s

-181 m/h
0h19m08s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'00" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'02" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'02" | 3 km/h | |
11 | 20'01" | 3 km/h | |
12 | 20'01" | 3 km/h | |
13 | 20'01" | 3 km/h | |
Dépense calorique

282 Cal
62 Cal/h
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