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5km

+133m/-119m

01:15


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Length and number of waypoints

4.99 km

490 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

132 m

120 m

175 m

72 m

131 m
Date et durée

17 novembre 2019
10:34

17 novembre 2019
12:00

01h26m18s

1h22m11s

00h04m07s
Vitesse et denivelés horaires

3.6 km/h
Détail »

5.5 km/h
au km 3

199 m/h
0h35m59s

-254 m/h
0h24m03s
Km | Temps | Vitesse | Pause |
---|
1 | 16'05" | 3.7 km/h | |
2 | 18'42" | 3.2 km/h | 01'26" |
3 | 16'02" | 3.7 km/h | |
4 | 15'45" | 3.8 km/h | |
Dépense calorique

168 Cal
123 Cal/h
Plus

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