Chemin de Rignac - Officiel 2017
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10km

+163m/-167m

02:15


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Length and number of waypoints

10.14 km

599 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

162 m

167 m

322 m

246 m

277 m
Date et durée

05 avril 2017
10:04

05 avril 2017
12:40

02h35m38s

2h11m20s

00h24m18s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.1 km/h
au km 6.9

245 m/h
0h31m23s

-304 m/h
0h24m49s
Km | Temps | Vitesse | Pause |
---|
1 | 11'59" | 5 km/h | |
2 | 15'52" | 3.8 km/h | |
3 | 12'21" | 4.9 km/h | |
4 | 12'38" | 4.8 km/h | 06'50" |
5 | 14'22" | 4.2 km/h | 17'28" |
6 | 12'05" | 5 km/h | |
7 | 11'53" | 5 km/h | |
8 | 12'40" | 4.7 km/h | |
9 | 13'53" | 4.3 km/h | |
10 | 12'18" | 4.9 km/h | |
Dépense calorique

292 Cal
133 Cal/h
Plus

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