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10km

+709m/-703m

03:30


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Length and number of waypoints

10.28 km

1216 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

709 m

703 m

1487 m

778 m

1095 m
Date et durée

27 août 2017
07:45

27 août 2017
11:24

03h39m00s

3h29m02s

00h09m58s
Vitesse et denivelés horaires

3 km/h
Détail »

5 km/h
au km 1

379 m/h
1h50m51s

-494 m/h
1h24m17s
Km | Temps | Vitesse | Pause |
---|
1 | 16'13" | 3.7 km/h | |
2 | 20'59" | 2.9 km/h | |
3 | 17'29" | 3.4 km/h | |
4 | 34'45" | 1.7 km/h | |
5 | 24'47" | 2.4 km/h | 01'28" |
6 | 16'02" | 3.7 km/h | 02'42" |
7 | 21'19" | 2.8 km/h | |
8 | 22'18" | 2.7 km/h | 03'10" |
9 | 17'35" | 3.4 km/h | 01'22" |
10 | 15'07" | 4 km/h | |
Dépense calorique

659 Cal
189 Cal/h
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