2018-10-19 - Saint-Pée-sur-Nivelle (Pont d'Amotz) - Hendaye (Galbarreta)
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42km

+1819m/-1815m

09:45


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Length and number of waypoints

42.01 km

2755 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1819 m

1815 m

583 m

9 m

243 m
Date et durée

19 octobre 2018
11:13

19 octobre 2018
21:31

10h17m45s

9h51m04s

00h26m41s
Vitesse et denivelés horaires

4.3 km/h
Détail »

8.7 km/h
au km 14.8

407 m/h
3h55m53s

-459 m/h
3h32m11s
Km | Temps | Vitesse | Pause |
---|
1 | 11'02" | 5.4 km/h | |
2 | 12'58" | 4.6 km/h | |
3 | 11'13" | 5.4 km/h | |
4 | 10'45" | 5.6 km/h | |
5 | 16'26" | 3.7 km/h | |
6 | 18'12" | 3.3 km/h | |
7 | 12'41" | 4.7 km/h | |
8 | 16'46" | 3.6 km/h | 13'39" |
9 | 21'25" | 2.8 km/h | |
10 | 21'53" | 2.7 km/h | |
11 | 15'05" | 4 km/h | 11'24" |
12 | 12'22" | 4.8 km/h | |
13 | 12'50" | 4.7 km/h | |
14 | 15'15" | 3.9 km/h | |
15 | 11'48" | 5.1 km/h | |
16 | 12'44" | 4.7 km/h | |
17 | 14'14" | 4.2 km/h | |
18 | 15'14" | 3.9 km/h | |
19 | 13'22" | 4.5 km/h | |
20 | 14'41" | 4.1 km/h | |
21 | 16'39" | 3.6 km/h | |
22 | 14'32" | 4.1 km/h | |
23 | 33'51" | 1.8 km/h | |
24 | 19'02" | 3.2 km/h | |
25 | 12'57" | 4.6 km/h | |
26 | 15'56" | 3.8 km/h | |
27 | 13'55" | 4.3 km/h | |
28 | 13'16" | 4.5 km/h | 01'38" |
29 | 11'17" | 5.3 km/h | |
30 | 11'06" | 5.4 km/h | |
31 | 12'43" | 4.7 km/h | |
32 | 12'01" | 5 km/h | |
33 | 12'24" | 4.8 km/h | |
34 | 12'46" | 4.7 km/h | |
35 | 12'53" | 4.7 km/h | |
36 | 12'28" | 4.8 km/h | |
37 | 11'52" | 5.1 km/h | |
38 | 12'04" | 5 km/h | |
39 | 11'03" | 5.4 km/h | |
40 | 11'22" | 5.3 km/h | |
41 | 11'02" | 5.4 km/h | |
Dépense calorique

1892 Cal
192 Cal/h
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