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11km

+1053m/-1076m

02:15


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Length and number of waypoints

11.38 km

1476 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1053 m

1076 m

2227 m

1569 m

1921 m
Date et durée

08 novembre 2017
08:45

08 novembre 2017
11:31

02h46m22s

2h19m41s

00h26m41s
Vitesse et denivelés horaires

4.9 km/h
Détail »

31.8 km/h
au km 9.6

597 m/h
1h44m52s

-1877 m/h
0h33m53s
Km | Temps | Vitesse | Pause |
---|
1 | 17'53" | 3.4 km/h | |
2 | 21'07" | 2.8 km/h | |
3 | 22'05" | 2.7 km/h | 05'57" |
4 | 06'03" | 9.9 km/h | |
5 | 13'44" | 4.4 km/h | 06'01" |
6 | 25'04" | 2.4 km/h | 01'26" |
7 | 16'00" | 3.7 km/h | 07'51" |
8 | 06'03" | 9.9 km/h | |
9 | 07'55" | 7.6 km/h | |
Dépense calorique

783 Cal
336 Cal/h
Plus

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