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35km

+2258m/-2260m

05:00


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Length and number of waypoints

35.32 km

2772 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2257 m

2260 m

2038 m

409 m

1308 m
Date et durée

25 septembre 2015
11:58

25 septembre 2015
17:58

05h59m37s

5h07m21s

00h52m16s
Vitesse et denivelés horaires

6.9 km/h
Détail »

29.3 km/h
au km 34.1

628 m/h
3h11m08s

-1523 m/h
1h18m00s
Km | Temps | Vitesse | Pause |
---|
1 | 11'28" | 5.2 km/h | 05'00" |
2 | 09'02" | 6.6 km/h | |
3 | 06'53" | 8.7 km/h | |
4 | 08'01" | 7.5 km/h | |
5 | 08'05" | 7.4 km/h | |
6 | 10'13" | 5.9 km/h | |
7 | 08'54" | 6.7 km/h | 01'41" |
8 | 08'47" | 6.8 km/h | |
9 | 08'16" | 7.3 km/h | |
10 | 10'32" | 5.7 km/h | |
11 | 06'32" | 9.2 km/h | |
12 | 06'41" | 9 km/h | |
13 | 05'47" | 10.4 km/h | |
14 | 05'54" | 10.2 km/h | |
15 | 05'41" | 10.6 km/h | |
16 | 07'20" | 8.2 km/h | 01'50" |
17 | 24'36" | 2.4 km/h | |
18 | 25'14" | 2.4 km/h | 05'08" |
19 | 07'44" | 7.8 km/h | 24'34" |
20 | 06'48" | 8.8 km/h | 02'53" |
21 | 05'05" | 11.8 km/h | |
22 | 05'02" | 11.9 km/h | 03'38" |
23 | 06'23" | 9.4 km/h | 04'37" |
24 | 05'09" | 11.6 km/h | |
25 | 10'30" | 5.7 km/h | |
26 | 06'27" | 9.3 km/h | |
27 | 13'44" | 4.4 km/h | |
28 | 11'02" | 5.4 km/h | |
29 | 07'45" | 7.7 km/h | |
30 | 07'33" | 7.9 km/h | |
31 | 12'27" | 4.8 km/h | 02'55" |
32 | 08'28" | 7.1 km/h | |
33 | 08'31" | 7 km/h | |
34 | 04'34" | 13.2 km/h | |
Puissance moyenne & dépense calorique

108 Watts
5h07m21s

1899 Cal
371 Cal/h
Intervalles de puissance 
Puissances max fournies 
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