2016-05-21 - Haselbourg, Dabo - Retrouvailles des GRP 2011-Wormsa - 16 participants - Guide : Thierry Messer
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18km

+547m/-523m

05:00


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Length and number of waypoints

18 km

4585 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

547 m

523 m

518 m

228 m

383 m
Date et durée

21 mai 2016
09:25

21 mai 2016
17:50

08h25m52s

4h56m39s

03h29m13s
Vitesse et denivelés horaires

3.6 km/h
Détail »

13.3 km/h
au km 9.8

272 m/h
1h39m58s

-301 m/h
1h27m19s
Km | Temps | Vitesse | Pause |
---|
1 | 21'07" | 2.8 km/h | 07'03" |
2 | 19'06" | 3.1 km/h | 01'58" |
3 | 20'06" | 3 km/h | 19'09" |
4 | 16'20" | 3.7 km/h | |
5 | 14'44" | 4.1 km/h | |
6 | 14'37" | 4.1 km/h | |
7 | 14'26" | 4.2 km/h | 03'25" |
8 | 12'54" | 4.6 km/h | 03'04" |
9 | 15'31" | 3.9 km/h | 05'46" |
10 | 13'50" | 4.3 km/h | 136'41" |
11 | 16'00" | 3.8 km/h | |
12 | 23'08" | 2.6 km/h | 16'11" |
13 | 18'08" | 3.3 km/h | |
14 | 22'38" | 2.7 km/h | 04'43" |
15 | 15'42" | 3.8 km/h | 04'24" |
16 | 16'10" | 3.7 km/h | 06'49" |
17 | 15'38" | 3.8 km/h | |
Dépense calorique

646 Cal
131 Cal/h
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