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21km
+1200m/-2081m
04:30
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Length and number of waypoints
20.7 km
6253 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points
1200 m
2082 m
3156 m
1616 m
2427 m
Date et durée
24 février 2020
05:03
24 février 2020
11:02
05h58m31s
4h27m42s
01h30m49s
Vitesse et denivelés horaires
4.6 km/h
Détail »
38.3 km/h
au km 14.1
398 m/h
2h57m33s
-1504 m/h
1h21m53s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'13" | 4.5 km/h | |
| 2 | 11'52" | 5.1 km/h | 09'14" |
| 3 | 25'38" | 2.3 km/h | 07'19" |
| 4 | 20'26" | 2.9 km/h | |
| 5 | 27'58" | 2.1 km/h | 01'31" |
| 6 | 37'13" | 1.6 km/h | 11'42" |
| 7 | 11'59" | 5 km/h | 13'18" |
| 8 | 04'48" | 12.5 km/h | 02'42" |
| 9 | 03'19" | 18.1 km/h | |
| 10 | 04'33" | 13.2 km/h | |
| 11 | 08'20" | 7.2 km/h | 16'33" |
| 12 | 23'57" | 2.5 km/h | 01'35" |
| 13 | 26'53" | 2.2 km/h | 18'46" |
| 14 | 05'33" | 10.8 km/h | |
| 15 | 03'44" | 16.1 km/h | |
| 16 | 03'15" | 18.5 km/h | |
| 17 | 03'21" | 17.9 km/h | 01'42" |
| 18 | 04'42" | 12.8 km/h | |
| 19 | 16'38" | 3.6 km/h | 05'00" |
| 20 | 08'48" | 6.8 km/h | 01'27" |
Dépense calorique
889 Cal
199 Cal/h
Plus
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Connection
171
409
159 [Légende]
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