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13km

+1187m/-1161m

05:00


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Length and number of waypoints

13.15 km

1056 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1187 m

1162 m

2298 m

1143 m

1601 m
Date et durée

17 août 2016
08:28

17 août 2016
15:01

06h32m59s

5h02m18s

01h30m41s
Vitesse et denivelés horaires

2.6 km/h
Détail »

4.8 km/h
au km 10.2

412 m/h
2h46m37s

-581 m/h
1h53m16s
Km | Temps | Vitesse | Pause |
---|
1 | 16'46" | 3.6 km/h | |
2 | 14'25" | 4.2 km/h | |
3 | 18'47" | 3.2 km/h | 01'30" |
4 | 19'22" | 3.1 km/h | |
5 | 40'00" | 1.5 km/h | 11'04" |
6 | 30'00" | 2 km/h | |
7 | 36'50" | 1.6 km/h | 72'59" |
8 | 28'09" | 2.1 km/h | |
9 | 28'16" | 2.1 km/h | 05'08" |
10 | 17'22" | 3.5 km/h | |
11 | 15'31" | 3.9 km/h | |
12 | 20'11" | 3 km/h | |
Dépense calorique

1007 Cal
200 Cal/h
Plus

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