Raon l'Etape La Trouche, Rocher des Vannes, la Croix Marie, la Cense de Coeur
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7km

+255m/-282m

02:00


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Length and number of waypoints

6.61 km

544 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

254 m

283 m

542 m

303 m

416 m
Date et durée

15 novembre 2018
13:26

15 novembre 2018
15:54

02h28m46s

1h59m22s

00h29m24s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.1 km/h
au km 3.5

287 m/h
0h49m59s

-297 m/h
0h55m34s
Km | Temps | Vitesse | Pause |
---|
1 | 19'08" | 3.1 km/h | 04'07" |
2 | 23'36" | 2.5 km/h | 04'15" |
3 | 21'21" | 2.8 km/h | 11'10" |
4 | 16'05" | 3.7 km/h | |
5 | 17'22" | 3.5 km/h | 07'34" |
6 | 14'42" | 4.1 km/h | 02'18" |
Dépense calorique

281 Cal
141 Cal/h
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