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6km

+476m/-473m

01:45


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Length and number of waypoints

5.74 km

409 pts
Elevation and altitude
calculated without threshold and smoothing out 3 points

475 m

474 m

1753 m

1283 m

1510 m
Date et durée

10 janvier 2019
09:43

10 janvier 2019
12:12

02h28m32s

1h40m49s

00h47m43s
Vitesse et denivelés horaires

3.4 km/h
Détail »

15.4 km/h
au km 3.2

381 m/h
1h11m54s

-978 m/h
0h27m13s
Km | Temps | Vitesse | Pause |
---|
1 | 21'20" | 2.8 km/h | |
2 | 23'52" | 2.5 km/h | 08'30" |
3 | 27'06" | 2.2 km/h | 22'31" |
4 | 05'50" | 10.3 km/h | 05'10" |
5 | 13'56" | 4.3 km/h | 11'32" |
Dépense calorique

365 Cal
217 Cal/h
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