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15km

+648m/-628m

04:30


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Length and number of waypoints

15.1 km

1670 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

647 m

629 m

729 m

253 m

506 m
Date et durée

10 septembre 2020
08:54

10 septembre 2020
14:29

05h34m17s

4h30m48s

01h03m29s
Vitesse et denivelés horaires

3.3 km/h
Détail »

4.6 km/h
au km 11.5

289 m/h
2h07m54s

-343 m/h
1h44m00s
Km | Temps | Vitesse | Pause |
---|
1 | 20'36" | 2.9 km/h | 01'53" |
2 | 18'59" | 3.2 km/h | 04'22" |
3 | 20'26" | 2.9 km/h | 01'45" |
4 | 16'12" | 3.7 km/h | |
5 | 18'21" | 3.3 km/h | 07'48" |
6 | 19'00" | 3.2 km/h | |
7 | 17'14" | 3.5 km/h | 02'01" |
8 | 23'11" | 2.6 km/h | 02'20" |
9 | 18'35" | 3.2 km/h | |
10 | 17'51" | 3.4 km/h | 35'57" |
11 | 15'34" | 3.9 km/h | 03'42" |
12 | 17'32" | 3.4 km/h | 02'52" |
13 | 15'40" | 3.8 km/h | |
14 | 16'08" | 3.7 km/h | |
Dépense calorique

697 Cal
154 Cal/h
Plus

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