RANDO EN BOUCLE DEPART ARRIVEE ST JEAN ST MAURICE. PONT DE PRESLE CORDELLE.picnic au cabanon amenagé a Magneux.entre aire de loisir et terminus du train touristique vers GoutteFronde .VILLEREST. 30KM
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31km

+1047m/-1041m

06:30


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Length and number of waypoints

30.98 km

2003 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1046 m

1041 m

463 m

318 m

381 m
Date et durée

22 septembre 2016
09:07

22 septembre 2016
17:15

08h07m29s

6h36m29s

01h31m00s
Vitesse et denivelés horaires

4.7 km/h
Détail »

6.5 km/h
au km 26

322 m/h
2h10m14s

-358 m/h
1h56m23s
Km | Temps | Vitesse | Pause |
---|
1 | 19'02" | 3.2 km/h | 06'54" |
2 | 12'41" | 4.7 km/h | 00'33" |
3 | 12'07" | 5 km/h | |
4 | 11'54" | 5 km/h | 01'17" |
5 | 12'27" | 4.8 km/h | 00'03" |
6 | 12'15" | 4.9 km/h | |
7 | 14'16" | 4.2 km/h | 01'08" |
8 | 13'14" | 4.5 km/h | 02'38" |
9 | 11'39" | 5.2 km/h | 00'07" |
10 | 11'36" | 5.2 km/h | 02'01" |
11 | 11'20" | 5.3 km/h | |
12 | 13'21" | 4.5 km/h | 04'42" |
13 | 12'15" | 4.9 km/h | 00'34" |
14 | 16'29" | 3.6 km/h | 04'11" |
15 | 11'14" | 5.3 km/h | |
16 | 12'31" | 4.8 km/h | 43'56" |
17 | 13'26" | 4.5 km/h | 00'41" |
18 | 13'20" | 4.5 km/h | |
19 | 12'37" | 4.8 km/h | |
20 | 11'23" | 5.3 km/h | |
21 | 12'05" | 5 km/h | |
22 | 20'27" | 2.9 km/h | 15'49" |
23 | 13'16" | 4.5 km/h | |
24 | 12'28" | 4.8 km/h | 02'27" |
25 | 11'25" | 5.3 km/h | 00'31" |
26 | 11'22" | 5.3 km/h | 00'59" |
27 | 13'35" | 4.4 km/h | 01'47" |
28 | 11'46" | 5.1 km/h | |
29 | 11'45" | 5.1 km/h | 00'20" |
30 | 12'02" | 5 km/h | |
Dépense calorique

1251 Cal
189 Cal/h
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