2017-03-15 - Gunsbach, Croix-de-Wihr, Wihr-au-Val - Club vosgien Colmar - 30 participants - Guides : Jean-Pierre, Dany
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20km
+751m/-746m
05:30
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Length and number of waypoints
20.22 km
1406 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
751 m
746 m
994 m
327 m
682 m
Date et durée
15 mars 2017
08:58
15 mars 2017
16:29
07h30m48s
5h23m54s
02h06m54s
Vitesse et denivelés horaires
3.7 km/h
Détail »
5.8 km/h
au km 12.6
287 m/h
2h32m22s
-370 m/h
1h55m44s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 21'21" | 2.8 km/h | 08'45" |
| 2 | 15'07" | 4 km/h | |
| 3 | 22'07" | 2.7 km/h | |
| 4 | 15'57" | 3.8 km/h | 02'19" |
| 5 | 19'26" | 3.1 km/h | |
| 6 | 17'13" | 3.5 km/h | 22'47" |
| 7 | 22'48" | 2.6 km/h | 04'04" |
| 8 | 14'50" | 4 km/h | |
| 9 | 14'19" | 4.2 km/h | 03'29" |
| 10 | 13'59" | 4.3 km/h | 01'43" |
| 11 | 12'19" | 4.9 km/h | |
| 12 | 14'44" | 4.1 km/h | 60'16" |
| 13 | 13'21" | 4.5 km/h | 02'02" |
| 14 | 14'55" | 4 km/h | |
| 15 | 15'18" | 3.9 km/h | 09'43" |
| 16 | 14'02" | 4.3 km/h | 03'08" |
| 17 | 15'06" | 4 km/h | |
| 18 | 20'07" | 3 km/h | 08'38" |
| 19 | 14'18" | 4.2 km/h | |
Dépense calorique
845 Cal
157 Cal/h
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151
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