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16km

+718m/-720m

05:15


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Length and number of waypoints

15.74 km

532 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

718 m

721 m

1031 m

628 m

834 m
Date et durée

22 juillet 2020
08:24

22 juillet 2020
13:38

05h13m30s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

305 m/h
2h06m39s

-312 m/h
2h01m20s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'17" | 3 km/h | |
4 | 20'10" | 3 km/h | |
5 | 20'14" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'10" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'12" | 3 km/h | |
10 | 20'20" | 3 km/h | |
11 | 20'11" | 3 km/h | |
12 | 20'47" | 2.9 km/h | |
13 | 20'09" | 3 km/h | |
14 | 20'02" | 3 km/h | |
15 | 20'00" | 3 km/h | |
Dépense calorique

766 Cal
147 Cal/h
Plus

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