Départ : Saint Jean d'Ormont ,Circuit des Gouttes.
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10km

+237m/-212m

03:15


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Length and number of waypoints

10.13 km

923 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

236 m

212 m

545 m

390 m

481 m
Date et durée

28 mars 2016
13:39

28 mars 2016
17:14

03h34m25s

3h12m28s

00h21m57s
Vitesse et denivelés horaires

3.2 km/h
Détail »

4.6 km/h
au km 5.8

196 m/h
1h02m28s

-256 m/h
0h40m58s
Km | Temps | Vitesse | Pause |
---|
1 | 17'51" | 3.4 km/h | 01'04" |
2 | 19'32" | 3.1 km/h | 04'08" |
3 | 22'10" | 2.7 km/h | 00'29" |
4 | 22'18" | 2.7 km/h | 02'50" |
5 | 19'15" | 3.1 km/h | 04'21" |
6 | 19'49" | 3 km/h | 01'09" |
7 | 16'00" | 3.8 km/h | 00'46" |
8 | 16'41" | 3.6 km/h | 01'29" |
9 | 19'10" | 3.1 km/h | 04'05" |
Dépense calorique

331 Cal
103 Cal/h
Plus

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