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9km

+1095m/-437m

03:00


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Length and number of waypoints

9.12 km

976 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1095 m

437 m

2463 m

1567 m

1993 m
Date et durée

22 novembre 2017
08:33

22 novembre 2017
11:49

03h15m58s

2h56m14s

00h19m44s
Vitesse et denivelés horaires

3.1 km/h
Détail »

19 km/h
au km 3.4

689 m/h
1h35m20s

-304 m/h
1h20m41s
Km | Temps | Vitesse | Pause |
---|
1 | 15'00" | 4 km/h | |
2 | 19'09" | 3.1 km/h | |
3 | 12'41" | 4.7 km/h | 04'25" |
4 | 11'06" | 5.4 km/h | 03'14" |
5 | 28'49" | 2.1 km/h | |
6 | 25'31" | 2.4 km/h | 12'05" |
7 | 39'00" | 1.5 km/h | |
Dépense calorique

791 Cal
269 Cal/h
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