Belle randonnée organisée par Montigny Rando
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22km

+684m/-652m

04:30


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Length and number of waypoints

22.04 km

1634 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

684 m

653 m

277 m

87 m

140 m
Date et durée

01 mai 2018
08:14

01 mai 2018
13:32

05h18m30s

4h30m46s

00h47m44s
Vitesse et denivelés horaires

4.9 km/h
Détail »

6.5 km/h
au km 20.2

321 m/h
1h15m12s

-274 m/h
1h22m07s
Km | Temps | Vitesse | Pause |
---|
1 | 17'08" | 3.5 km/h | 09'55" |
2 | 11'27" | 5.2 km/h | |
3 | 11'04" | 5.4 km/h | |
4 | 10'58" | 5.5 km/h | |
5 | 10'57" | 5.5 km/h | |
6 | 12'26" | 4.8 km/h | 04'56" |
7 | 10'56" | 5.5 km/h | |
8 | 11'17" | 5.3 km/h | |
9 | 11'11" | 5.4 km/h | |
10 | 13'22" | 4.5 km/h | 05'12" |
11 | 14'42" | 4.1 km/h | |
12 | 13'43" | 4.4 km/h | 09'32" |
13 | 13'45" | 4.4 km/h | 10'01" |
14 | 12'00" | 5 km/h | |
15 | 11'46" | 5.1 km/h | |
16 | 20'52" | 2.9 km/h | |
17 | 12'37" | 4.8 km/h | |
18 | 12'01" | 5 km/h | |
19 | 11'13" | 5.3 km/h | 08'08" |
20 | 10'35" | 5.7 km/h | |
21 | 09'57" | 6 km/h | |
Dépense calorique

852 Cal
189 Cal/h
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