Grenami : Séjour St-Jean de Sixt du 6 au 11 septembre 2021
Trace du retour du séjour de St-Jean de Sixt avec petite rando à Annecy sur la route.
Actions 3D +
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Longueur et nombre de points 444.3 km
34819 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
2503 m
3426 m
997 m
59 m
300 m
Date et durée 11 septembre 2021 08:28
11 septembre 2021 18:23
09:55:17
07:34:57
02:20:20
Vitesses et denivelés horaires 58.6 km/hDétail »
180.9 km/hau km 97.1
1002 m/h1h20m18s
-1345 m/h1h29m57s
km Temps Vitesse Pause 1 02'07" 28.4 km/h 2 01'10" 51.6 km/h 3 01'04" 56.6 km/h 4 01'17" 46.9 km/h 5 01'25" 42.4 km/h 6 00'58" 61.8 km/h 7 01'00" 59.8 km/h 8 00'59" 60.8 km/h 9 01'21" 44.2 km/h 10 05'33" 10.8 km/h 06'26" 11 01'18" 46.4 km/h 12 01'04" 56.3 km/h 13 00'46" 77.6 km/h 14 00'50" 71.5 km/h 15 00'52" 68.7 km/h 16 01'18" 46 km/h 17 01'18" 46.4 km/h 18 00'47" 75.9 km/h 19 00'50" 71.5 km/h 20 01'26" 42.1 km/h 21 01'34" 38.2 km/h 22 02'19" 25.8 km/h 23 01'49" 33.1 km/h 24 01'19" 45.4 km/h 25 01'45" 34.4 km/h 26 01'38" 36.6 km/h 27 06'54" 8.7 km/h 10'20" 28 29'28" 2 km/h 07'18" 29 29'05" 2.1 km/h 05'43" 30 21'12" 2.8 km/h 02'11" 31 18'14" 3.3 km/h 03'57" 32 18'00" 3.3 km/h 20'00" 33 08'33" 7 km/h 48'32" 34 17'33" 3.4 km/h 21'44" 35 01'39" 36.4 km/h 36 01'39" 36.2 km/h 37 01'54" 31.6 km/h 38 01'15" 47.8 km/h 39 01'49" 32.9 km/h 40 04'09" 14.5 km/h 41 01'16" 47.2 km/h 42 01'55" 31.2 km/h 43 02'33" 23.6 km/h 44 02'38" 22.8 km/h 45 00'40" 88.9 km/h 46 02'25" 24.8 km/h 47 02'33" 23.5 km/h 48 01'30" 40 km/h 49 02'13" 27.1 km/h 50 01'00" 59.8 km/h 51 00'59" 60.7 km/h 52 01'13" 49.5 km/h 53 00'39" 91.8 km/h 54 00'33" 109.1 km/h 55 00'30" 119.6 km/h 56 00'32" 111.8 km/h 57 00'33" 107.7 km/h 58 00'33" 108.1 km/h 59 00'33" 108 km/h 60 00'32" 112.2 km/h 61 00'31" 114.8 km/h 62 00'35" 102.7 km/h 63 00'29" 123.7 km/h 64 00'30" 120.8 km/h 65 00'31" 117.5 km/h 66 00'31" 116.3 km/h 67 00'31" 115.4 km/h 68 00'32" 113.7 km/h 69 00'32" 111.8 km/h 70 00'32" 111.5 km/h 71 00'32" 114.1 km/h 72 00'31" 115.7 km/h 73 00'31" 114.6 km/h 74 00'31" 115.6 km/h 75 00'31" 116.1 km/h 76 00'31" 116.3 km/h 77 00'31" 117.4 km/h 78 00'30" 121.9 km/h 79 00'29" 125.4 km/h 80 00'29" 125.2 km/h 81 00'29" 125.4 km/h 82 00'29" 124.3 km/h 83 00'28" 126.4 km/h 84 00'29" 124.2 km/h 85 00'31" 115.2 km/h 86 00'31" 115.4 km/h 87 00'30" 118.7 km/h 88 00'30" 121.2 km/h 89 00'31" 118 km/h 90 00'35" 102.6 km/h 91 00'39" 92.4 km/h 92 00'33" 108.6 km/h 93 00'29" 123.4 km/h 94 00'26" 139.2 km/h 95 00'23" 156 km/h 96 02'08" 28 km/h 97 00'20" 177.9 km/h 98 00'21" 172.6 km/h 99 00'23" 153.4 km/h 100 00'27" 133.1 km/h 101 00'26" 138.2 km/h 102 00'24" 151.5 km/h 103 01'16" 47.3 km/h 104 00'23" 155.4 km/h 105 00'25" 146.8 km/h 106 00'28" 127.8 km/h 107 00'29" 123.6 km/h 108 00'29" 124.4 km/h 109 00'29" 124.2 km/h 110 00'29" 124.9 km/h 111 00'30" 119 km/h 112 00'31" 117.6 km/h 113 00'31" 118 km/h 114 00'30" 120.8 km/h 115 00'29" 125.6 km/h 116 00'29" 125.5 km/h 117 00'29" 123.2 km/h 118 00'29" 125 km/h 119 00'29" 124.7 km/h 120 00'29" 125.3 km/h 121 00'29" 124.4 km/h 122 00'29" 125.6 km/h 123 00'29" 125.6 km/h 124 00'29" 122.8 km/h 125 00'30" 120.6 km/h 126 00'30" 121.5 km/h 127 00'29" 124.2 km/h 128 00'29" 124.7 km/h 129 00'29" 126.2 km/h 130 00'29" 125.8 km/h 131 00'29" 124.5 km/h 132 00'29" 125 km/h 133 00'30" 120.8 km/h 134 00'40" 90 km/h 135 00'40" 90.1 km/h 136 00'31" 114.9 km/h 137 00'30" 120.8 km/h 138 00'30" 121.4 km/h 139 00'30" 121.1 km/h 140 00'32" 113.6 km/h 141 00'33" 110.2 km/h 142 00'31" 114.5 km/h 143 00'29" 122.4 km/h 144 00'28" 127.1 km/h 145 00'28" 127.2 km/h 146 00'29" 125.4 km/h 147 00'28" 126.9 km/h 148 00'29" 125.8 km/h 149 00'31" 117.6 km/h 150 00'32" 113 km/h 151 00'31" 115.2 km/h 152 00'29" 123.2 km/h 153 00'29" 124.8 km/h 154 00'29" 122.4 km/h 155 00'29" 122.6 km/h 156 00'30" 120.7 km/h 157 00'29" 122.4 km/h 158 00'28" 127.4 km/h 159 00'28" 127 km/h 160 00'29" 124.3 km/h 161 00'30" 120.8 km/h 162 00'29" 123.8 km/h 163 00'28" 126.9 km/h 164 00'29" 124.1 km/h 165 00'29" 123.9 km/h 166 00'29" 126 km/h 167 00'29" 124.2 km/h 168 00'31" 117.8 km/h 169 00'29" 124.3 km/h 170 00'27" 131.3 km/h 171 00'30" 120.9 km/h 172 00'28" 127.4 km/h 173 00'29" 122 km/h 174 00'32" 113.4 km/h 175 00'41" 87.1 km/h 176 00'32" 112 km/h 177 00'31" 115.9 km/h 178 00'30" 119.1 km/h 179 00'30" 121.5 km/h 180 00'30" 121 km/h 181 00'31" 116.5 km/h 182 00'31" 115.9 km/h 183 00'31" 116.3 km/h 184 00'28" 126.8 km/h 185 00'28" 127.8 km/h 186 00'28" 127.5 km/h 187 00'29" 125.8 km/h 188 00'29" 125 km/h 189 00'29" 124.3 km/h 190 00'30" 121.1 km/h 191 00'30" 121.6 km/h 192 00'30" 120.3 km/h 193 00'29" 125.1 km/h 194 00'28" 127.8 km/h 195 00'28" 126.6 km/h 196 00'28" 126.4 km/h 197 00'28" 127.1 km/h 198 00'28" 127.7 km/h 199 00'28" 127 km/h 200 00'28" 127.4 km/h 201 00'28" 126.5 km/h 202 00'29" 126 km/h 203 00'29" 125.6 km/h 204 00'28" 127.2 km/h 205 00'27" 131.1 km/h 206 00'28" 127 km/h 207 00'28" 128.8 km/h 208 00'28" 126.4 km/h 209 00'29" 123.8 km/h 210 00'29" 124.1 km/h 211 00'29" 122.1 km/h 212 00'29" 124.7 km/h 213 00'29" 124.5 km/h 214 00'29" 123.1 km/h 215 00'29" 124.5 km/h 216 00'30" 121.4 km/h 217 00'29" 122.5 km/h 218 00'29" 125 km/h 219 00'30" 122 km/h 220 00'28" 127.3 km/h 221 00'28" 128.2 km/h 222 00'28" 128.6 km/h 223 00'29" 125.3 km/h 224 00'29" 124.8 km/h 225 00'29" 124.6 km/h 226 00'28" 126.4 km/h 227 00'30" 119.2 km/h 228 00'46" 79 km/h 229 00'31" 114.5 km/h 230 00'29" 122.5 km/h 231 00'29" 124 km/h 232 00'30" 120.1 km/h 233 00'31" 115.1 km/h 234 00'33" 110.6 km/h 235 00'34" 106.7 km/h 236 00'34" 104.7 km/h 237 00'36" 100.7 km/h 238 00'34" 107.3 km/h 239 00'33" 110.4 km/h 240 00'33" 108 km/h 241 00'34" 105.9 km/h 242 00'34" 104.5 km/h 243 00'35" 102.8 km/h 244 00'38" 94 km/h 245 00'35" 102.7 km/h 246 00'34" 106.5 km/h 247 00'33" 108.5 km/h 248 00'33" 110.3 km/h 249 00'33" 107.6 km/h 250 00'34" 104.4 km/h 251 00'34" 104.5 km/h 252 00'35" 103 km/h 253 00'39" 92.8 km/h 254 00'55" 65 km/h 255 00'43" 83.7 km/h 256 00'29" 123.5 km/h 257 00'28" 129.5 km/h 258 00'28" 130.4 km/h 259 00'29" 126.2 km/h 260 00'28" 126.6 km/h 261 00'28" 128.1 km/h 262 00'28" 128.6 km/h 263 00'28" 128.8 km/h 264 00'28" 128 km/h 265 00'28" 127.4 km/h 266 00'28" 126.8 km/h 267 00'29" 124.4 km/h 268 00'29" 124.2 km/h 269 00'29" 123.3 km/h 270 00'29" 123.3 km/h 271 00'29" 124.3 km/h 272 00'29" 123.1 km/h 273 00'29" 124.3 km/h 274 00'29" 124.3 km/h 275 00'30" 120.7 km/h 276 00'29" 123.7 km/h 277 00'28" 128.7 km/h 278 00'28" 127.7 km/h 279 00'28" 126.9 km/h 280 00'28" 127.8 km/h 281 00'29" 125.7 km/h 282 00'28" 127.2 km/h 283 00'31" 117.1 km/h 284 00'27" 132.7 km/h 285 00'28" 128.6 km/h 286 00'28" 127.4 km/h 287 00'28" 127.5 km/h 288 00'28" 129.1 km/h 289 00'28" 127.4 km/h 290 00'33" 108.5 km/h 291 07'55" 7.6 km/h 03'53" 292 00'31" 114.7 km/h 293 00'29" 125.4 km/h 294 00'28" 127 km/h 295 00'29" 126.2 km/h 296 00'28" 126.7 km/h 297 00'28" 127.8 km/h 298 00'28" 127.7 km/h 299 00'28" 127.7 km/h 300 00'28" 128.3 km/h 301 00'28" 126.7 km/h 302 00'28" 126.4 km/h 303 00'29" 124.2 km/h 304 00'28" 127.5 km/h 305 00'28" 127.3 km/h 306 00'28" 127.6 km/h 307 00'28" 128.3 km/h 308 00'28" 129.2 km/h 309 00'28" 127.2 km/h 310 00'28" 127.4 km/h 311 00'26" 137.3 km/h 312 00'31" 116.4 km/h 313 00'27" 133.9 km/h 314 00'28" 126.7 km/h 315 00'28" 129 km/h 316 00'28" 128.1 km/h 317 00'28" 127.2 km/h 318 00'28" 128.9 km/h 319 00'28" 127.7 km/h 320 00'28" 127.1 km/h 321 00'28" 129.2 km/h 322 00'28" 127.8 km/h 323 00'28" 127.9 km/h 324 00'29" 122.9 km/h 325 00'31" 117.6 km/h 326 00'31" 116.4 km/h 327 00'31" 115.9 km/h 328 00'32" 113.7 km/h 329 00'32" 114.1 km/h 330 00'30" 120.5 km/h 331 00'28" 126.3 km/h 332 00'29" 122.9 km/h 333 00'29" 123.7 km/h 334 00'29" 122.7 km/h 335 00'30" 119.6 km/h 336 00'31" 114.7 km/h 337 00'33" 109.3 km/h 338 00'33" 109.3 km/h 339 00'33" 108.7 km/h 340 00'33" 107.7 km/h 341 00'33" 108.2 km/h 342 00'33" 108.5 km/h 343 00'34" 107 km/h 344 00'33" 108.3 km/h 345 00'32" 110.9 km/h 346 00'33" 110 km/h 347 00'32" 111.1 km/h 348 00'32" 114 km/h 349 00'30" 118.1 km/h 350 00'30" 120.3 km/h 351 00'30" 120.4 km/h 352 00'29" 123.2 km/h 353 00'29" 124 km/h 354 00'29" 125.2 km/h 355 00'28" 126.4 km/h 356 00'29" 125.1 km/h 357 00'28" 128 km/h 358 00'28" 127.7 km/h 359 00'28" 128 km/h 360 00'30" 121.2 km/h 361 00'34" 104.9 km/h 362 00'33" 110.1 km/h 363 00'29" 122.5 km/h 364 00'28" 126.4 km/h 365 00'28" 128.7 km/h 366 00'28" 126.4 km/h 367 00'29" 125.9 km/h 368 00'28" 128 km/h 369 00'28" 129.5 km/h 370 00'28" 127.2 km/h 371 00'28" 126.9 km/h 372 00'28" 126.6 km/h 373 00'28" 128.1 km/h 374 00'28" 128.3 km/h 375 00'28" 128.2 km/h 376 00'29" 125.2 km/h 377 00'30" 121.2 km/h 378 00'30" 119.3 km/h 379 00'31" 116.9 km/h 380 00'31" 117 km/h 381 00'29" 122.5 km/h 382 00'28" 127.2 km/h 383 00'28" 127.2 km/h 384 00'28" 126.8 km/h 385 00'28" 127.6 km/h 386 00'29" 125.2 km/h 387 00'29" 126.1 km/h 388 00'28" 126.5 km/h 389 00'29" 123.6 km/h 390 00'29" 125 km/h 391 00'29" 126 km/h 392 00'29" 126.2 km/h 393 00'29" 124.9 km/h 394 00'29" 124.4 km/h 395 00'28" 126.7 km/h 396 00'28" 127.5 km/h 397 00'28" 128.3 km/h 398 00'28" 128.4 km/h 399 00'28" 127.3 km/h 400 00'28" 129.3 km/h 401 00'28" 127 km/h 402 00'28" 127.5 km/h 403 00'28" 127.8 km/h 404 00'29" 126.3 km/h 405 00'29" 125.2 km/h 406 00'29" 126.3 km/h 407 00'28" 128.9 km/h 408 00'28" 127.4 km/h 409 00'28" 128 km/h 410 00'28" 127.5 km/h 411 00'28" 129.5 km/h 412 00'29" 125.4 km/h 413 00'33" 108.9 km/h 414 00'43" 83.1 km/h 415 00'40" 89.7 km/h 416 00'41" 87.8 km/h 417 00'41" 88.8 km/h 418 00'33" 110.2 km/h 419 00'29" 126.3 km/h 420 00'28" 128.2 km/h 421 00'29" 122 km/h 422 00'52" 69.8 km/h 423 01'06" 54.3 km/h 424 00'46" 77.5 km/h 425 01'06" 54.8 km/h 426 01'31" 39.4 km/h 427 00'38" 95 km/h 428 00'42" 85.7 km/h 429 00'58" 62 km/h 430 00'45" 79.3 km/h 431 00'50" 71.7 km/h 432 00'53" 67.5 km/h 433 00'52" 69 km/h 434 00'52" 69.1 km/h 435 00'52" 69.8 km/h 436 00'54" 67.3 km/h 437 01'07" 53.4 km/h 438 00'58" 62.3 km/h 439 00'56" 63.7 km/h 440 01'39" 36.3 km/h 441 11'03" 5.4 km/h 04'40" 442 03'35" 16.8 km/h 01'29" 443 02'37" 22.9 km/h 04'07" 444 02'26" 24.7 km/h
Fréquence cardiaque 56 bpm
150 bpm
91 bpm26% FCr
Zones de fréquence cardiaque 09:51:13 FC1 ♡ 60-135 Récupération/Endurance de base - plus 5 heures 00:03:56 FC2 ♡ 135-153 Endurance active - 2 heures à 5 heures
Plus