2016-10-26 - Labaroche, Grand et Petit Hohnack, le Cras, le Gestion - Club vosgien Colmar - Guide : Denis Vouin
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19km

+724m/-730m

05:00


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Length and number of waypoints

19.01 km

1535 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

724 m

731 m

980 m

663 m

789 m
Date et durée

05 octobre 2016
08:47

05 octobre 2016
15:59

07h11m38s

4h56m40s

02h14m58s
Vitesse et denivelés horaires

3.8 km/h
Détail »

6.1 km/h
au km 18.4

380 m/h
1h43m57s

-372 m/h
1h43m15s
Km | Temps | Vitesse | Pause |
---|
1 | 16'22" | 3.7 km/h | |
2 | 25'26" | 2.4 km/h | 13'18" |
3 | 13'43" | 4.4 km/h | |
4 | 13'16" | 4.5 km/h | |
5 | 15'15" | 3.9 km/h | |
6 | 12'56" | 4.6 km/h | 36'41" |
7 | 15'01" | 4 km/h | 03'00" |
8 | 20'45" | 2.9 km/h | |
9 | 20'40" | 2.9 km/h | 06'44" |
10 | 16'25" | 3.7 km/h | |
11 | 15'11" | 4 km/h | 42'45" |
12 | 12'59" | 4.6 km/h | |
13 | 15'15" | 3.9 km/h | |
14 | 11'41" | 5.1 km/h | |
15 | 14'21" | 4.2 km/h | 04'16" |
16 | 13'35" | 4.4 km/h | |
17 | 12'51" | 4.7 km/h | 26'12" |
18 | 19'33" | 3.1 km/h | 02'02" |
Dépense calorique

789 Cal
160 Cal/h
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