Rando dans le Massif des Maures
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11km

+413m/-414m

03:15


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Length and number of waypoints

11.48 km

1043 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

413 m

414 m

539 m

382 m

449 m
Date et durée

02 mars 2015
10:07

02 mars 2015
15:20

05h12m44s

3h11m22s

02h01m22s
Vitesse et denivelés horaires

3.6 km/h
Détail »

21.5 km/h
au km 10.9

239 m/h
1h14m03s

-271 m/h
1h04m47s
Km | Temps | Vitesse | Pause |
---|
1 | 16'32" | 3.6 km/h | 09'13" |
2 | 19'09" | 3.1 km/h | 03'59" |
3 | 14'01" | 4.3 km/h | 07'25" |
4 | 14'05" | 4.3 km/h | 01'59" |
5 | 17'58" | 3.3 km/h | |
6 | 11'59" | 5 km/h | |
7 | 14'10" | 4.2 km/h | 02'48" |
8 | 15'29" | 3.9 km/h | |
9 | 14'41" | 4.1 km/h | 62'57" |
10 | 38'24" | 1.6 km/h | 30'40" |
11 | 13'23" | 4.5 km/h | 02'21" |
Dépense calorique

466 Cal
146 Cal/h
Plus

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