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Segments 
Association des segments

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Length and number of waypoints

43.48 km

2561 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

1223 m

1226 m

742 m

234 m

441 m
Date et durée

28 mai 2011
13:05

28 mai 2011
18:20

05h15m06s

4h45m36s

00h29m30s
Vitesse et denivelés horaires

9.1 km/h
Détail »

238.6 km/h
au km 32

446 m/h
2h28m22s

-1176 m/h
0h56m30s
Km | Temps | Vitesse | Pause |
---|
1 | 04'54" | 12.3 km/h | |
2 | 03'49" | 15.7 km/h | |
3 | 02'49" | 21.3 km/h | |
4 | 02'37" | 22.9 km/h | |
5 | 02'32" | 23.7 km/h | |
6 | 02'37" | 23 km/h | |
7 | 02'42" | 22.3 km/h | |
8 | 02'29" | 24.1 km/h | |
9 | 02'43" | 22.1 km/h | |
10 | 02'59" | 20.1 km/h | |
11 | 08'06" | 7.4 km/h | |
12 | 06'23" | 9.4 km/h | |
13 | 11'43" | 5.1 km/h | |
14 | 11'10" | 5.4 km/h | |
15 | 04'25" | 13.6 km/h | |
16 | 02'59" | 20.1 km/h | |
17 | 05'31" | 10.9 km/h | |
18 | 07'01" | 8.5 km/h | |
19 | 06'36" | 9.1 km/h | |
20 | 05'02" | 11.9 km/h | |
21 | 06'45" | 8.9 km/h | |
22 | 10'32" | 5.7 km/h | 10'55" |
23 | 19'30" | 3.1 km/h | |
24 | 16'31" | 3.6 km/h | |
25 | 12'37" | 4.8 km/h | |
26 | 06'59" | 8.6 km/h | |
27 | 03'40" | 16.4 km/h | |
28 | 04'26" | 13.6 km/h | |
29 | 03'36" | 16.7 km/h | 08'51" |
30 | 06'15" | 9.6 km/h | |
31 | 06'42" | 9 km/h | 09'44" |
32 | 04'42" | 12.8 km/h | |
33 | 06'29" | 9.3 km/h | |
34 | 04'56" | 12.2 km/h | |
35 | 08'47" | 6.8 km/h | |
36 | 13'13" | 4.5 km/h | |
37 | 12'01" | 5 km/h | |
38 | 07'07" | 8.4 km/h | |
39 | 06'29" | 9.3 km/h | |
40 | 03'10" | 19 km/h | |
41 | 05'33" | 10.8 km/h | |
42 | 04'48" | 12.5 km/h | |
43 | 09'30" | 6.3 km/h | |
Puissance moyenne & dépense calorique

83 Watts
4h45m36s

1356 Cal
285 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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