2016-11-30 - Orbey, Lac Noir - Club vosgien Colmar, 30 participants - Guides : Dany Thomann et Pierre Wiss
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18km
+609m/-599m
04:15
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Length and number of waypoints
17.85 km
1399 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
609 m
599 m
975 m
519 m
755 m
Date et durée
30 novembre 2016
09:04
30 novembre 2016
15:32
06h28m23s
4h18m13s
02h10m10s
Vitesse et denivelés horaires
4.1 km/h
Détail »
5.8 km/h
au km 7.8
307 m/h
1h49m17s
-426 m/h
1h20m05s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'25" | 4.5 km/h | 02'29" |
| 2 | 17'21" | 3.5 km/h | 02'26" |
| 3 | 14'14" | 4.2 km/h | 02'52" |
| 4 | 15'38" | 3.8 km/h | 17'26" |
| 5 | 16'33" | 3.6 km/h | |
| 6 | 16'25" | 3.7 km/h | |
| 7 | 13'35" | 4.4 km/h | |
| 8 | 12'59" | 4.6 km/h | 05'28" |
| 9 | 13'59" | 4.3 km/h | 02'02" |
| 10 | 12'52" | 4.7 km/h | 84'03" |
| 11 | 17'09" | 3.5 km/h | |
| 12 | 13'44" | 4.4 km/h | |
| 13 | 15'20" | 3.9 km/h | |
| 14 | 17'06" | 3.5 km/h | |
| 15 | 13'11" | 4.6 km/h | 02'42" |
| 16 | 12'29" | 4.8 km/h | 07'07" |
| 17 | 14'45" | 4.1 km/h | 03'35" |
Dépense calorique
696 Cal
162 Cal/h
Plus
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