rando du lundi
Actions 
32km
+864m/-889m
02:15
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Length and number of waypoints
31.55 km
1672 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
864 m
890 m
109 m
-10 m
47 m
Date et durée
14 septembre 2015
20:21
14 septembre 2015
22:35
02h13m40s
2h12m50s
00h00m50s
Vitesse et denivelés horaires
14.2 km/h
Détail »
32.3 km/h
au km 16.8
1045 m/h
0h36m03s
-1081 m/h
0h37m14s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'23" | 11.1 km/h | |
| 2 | 03'39" | 16.4 km/h | |
| 3 | 03'55" | 15.3 km/h | |
| 4 | 04'24" | 13.7 km/h | |
| 5 | 03'58" | 15.1 km/h | |
| 6 | 04'15" | 14.1 km/h | |
| 7 | 03'47" | 15.9 km/h | |
| 8 | 06'02" | 9.9 km/h | |
| 9 | 05'33" | 10.8 km/h | |
| 10 | 04'43" | 12.7 km/h | |
| 11 | 04'42" | 12.8 km/h | |
| 12 | 03'32" | 17 km/h | |
| 13 | 04'32" | 13.3 km/h | |
| 14 | 08'01" | 7.5 km/h | |
| 15 | 03'31" | 17.1 km/h | |
| 16 | 04'51" | 12.4 km/h | |
| 17 | 03'54" | 15.4 km/h | |
| 18 | 04'12" | 14.3 km/h | |
| 19 | 03'15" | 18.5 km/h | |
| 20 | 04'32" | 13.2 km/h | |
| 21 | 03'18" | 18.2 km/h | |
| 22 | 03'57" | 15.2 km/h | |
| 23 | 03'51" | 15.6 km/h | |
| 24 | 03'49" | 15.7 km/h | |
| 25 | 05'36" | 10.7 km/h | 00'50" |
| 26 | 02'51" | 21.1 km/h | |
| 27 | 02'41" | 22.4 km/h | |
| 28 | 03'28" | 17.3 km/h | |
| 29 | 03'17" | 18.2 km/h | |
| 30 | 04'35" | 13.1 km/h | |
| 31 | 03'36" | 16.7 km/h | |
Dépense calorique
724 Cal
327 Cal/h
Plus
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