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9km

+176m/-177m

03:15


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Length and number of waypoints

9.44 km

354 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

176 m

177 m

241 m

139 m

195 m
Date et durée

15 septembre 2020
18:34

15 septembre 2020
21:42

03h07m59s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

211 m/h
0h43m16s

-205 m/h
0h35m02s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'02" | 3 km/h | |
7 | 20'00" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
Dépense calorique

291 Cal
93 Cal/h
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