2016-07-04 - Laurac-en-Vivarais, Vernon, Joyeuse - Denis Vouin
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29km
+641m/-605m
07:30
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Length and number of waypoints
29.26 km
558 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
641 m
605 m
411 m
165 m
236 m
Date et durée
04 juillet 2016
07:59
04 juillet 2016
17:14
09h15m01s
7h26m46s
01h48m15s
Vitesse et denivelés horaires
3.9 km/h
Détail »
6.2 km/h
au km 5.7
232 m/h
2h16m28s
-280 m/h
1h56m57s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 11'47" | 5.1 km/h | |
| 2 | 21'52" | 2.7 km/h | |
| 3 | 19'48" | 3 km/h | |
| 4 | 16'10" | 3.7 km/h | |
| 5 | 13'22" | 4.5 km/h | |
| 6 | 11'03" | 5.4 km/h | |
| 7 | 15'49" | 3.8 km/h | 07'19" |
| 8 | 12'23" | 4.8 km/h | 05'48" |
| 9 | 18'27" | 3.3 km/h | |
| 10 | 14'53" | 4 km/h | |
| 11 | 13'49" | 4.3 km/h | |
| 12 | 17'26" | 3.4 km/h | |
| 13 | 14'52" | 4 km/h | |
| 14 | 11'25" | 5.3 km/h | |
| 15 | 16'26" | 3.7 km/h | 27'34" |
| 16 | 19'11" | 3.1 km/h | |
| 17 | 19'16" | 3.1 km/h | |
| 18 | 14'52" | 4 km/h | |
| 19 | 12'48" | 4.7 km/h | |
| 20 | 15'52" | 3.8 km/h | |
| 21 | 11'28" | 5.2 km/h | |
| 22 | 14'54" | 4 km/h | 25'26" |
| 23 | 14'30" | 4.1 km/h | |
| 24 | 12'36" | 4.8 km/h | |
| 25 | 15'07" | 4 km/h | 04'24" |
| 26 | 26'30" | 2.3 km/h | 07'54" |
| 27 | 13'48" | 4.3 km/h | |
| 28 | 14'07" | 4.2 km/h | 04'04" |
| 29 | 11'00" | 5.5 km/h | 25'46" |
Dépense calorique
943 Cal
127 Cal/h
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160
55 [Légende]
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