2016-07-04 - Laurac-en-Vivarais, Vernon, Joyeuse - Denis Vouin
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29km

+641m/-605m

07:30


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Length and number of waypoints

29.26 km

558 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

641 m

605 m

411 m

165 m

236 m
Date et durée

04 juillet 2016
07:59

04 juillet 2016
17:14

09h15m01s

7h26m46s

01h48m15s
Vitesse et denivelés horaires

3.9 km/h
Détail »

6.2 km/h
au km 5.7

232 m/h
2h16m28s

-280 m/h
1h56m57s
Km | Temps | Vitesse | Pause |
---|
1 | 11'47" | 5.1 km/h | |
2 | 21'52" | 2.7 km/h | |
3 | 19'48" | 3 km/h | |
4 | 16'10" | 3.7 km/h | |
5 | 13'22" | 4.5 km/h | |
6 | 11'03" | 5.4 km/h | |
7 | 15'49" | 3.8 km/h | 07'19" |
8 | 12'23" | 4.8 km/h | 05'48" |
9 | 18'27" | 3.3 km/h | |
10 | 14'53" | 4 km/h | |
11 | 13'49" | 4.3 km/h | |
12 | 17'26" | 3.4 km/h | |
13 | 14'52" | 4 km/h | |
14 | 11'25" | 5.3 km/h | |
15 | 16'26" | 3.7 km/h | 27'34" |
16 | 19'11" | 3.1 km/h | |
17 | 19'16" | 3.1 km/h | |
18 | 14'52" | 4 km/h | |
19 | 12'48" | 4.7 km/h | |
20 | 15'52" | 3.8 km/h | |
21 | 11'28" | 5.2 km/h | |
22 | 14'54" | 4 km/h | 25'26" |
23 | 14'30" | 4.1 km/h | |
24 | 12'36" | 4.8 km/h | |
25 | 15'07" | 4 km/h | 04'24" |
26 | 26'30" | 2.3 km/h | 07'54" |
27 | 13'48" | 4.3 km/h | |
28 | 14'07" | 4.2 km/h | 04'04" |
29 | 11'00" | 5.5 km/h | 25'46" |
Dépense calorique

943 Cal
127 Cal/h
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