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13km

+1517m/-1517m

03:00


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Length and number of waypoints

12.92 km

1769 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1516 m

1517 m

2600 m

1578 m

2036 m
Date et durée

17 novembre 2017
09:03

17 novembre 2017
13:15

04h12m14s

2h53m47s

01h18m27s
Vitesse et denivelés horaires

4.5 km/h
Détail »

43.2 km/h
au km 9.7

647 m/h
2h17m20s

-2988 m/h
0h29m37s
Km | Temps | Vitesse | Pause |
---|
1 | 15'23" | 3.9 km/h | 04'07" |
2 | 16'00" | 3.8 km/h | |
3 | 16'44" | 3.6 km/h | |
4 | 24'22" | 2.5 km/h | |
5 | 11'12" | 5.4 km/h | 16'43" |
6 | 38'08" | 1.6 km/h | 35'26" |
7 | 08'40" | 6.9 km/h | 10'32" |
8 | 09'05" | 6.6 km/h | 05'30" |
9 | 23'22" | 2.6 km/h | |
10 | 03'15" | 18.5 km/h | 06'09" |
11 | 04'27" | 13.5 km/h | |
12 | 02'23" | 25.1 km/h | |
Dépense calorique

1090 Cal
376 Cal/h
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