83-D-le Muy : les roches de la fille d'Isnard
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12km

+550m/-558m

03:45


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Length and number of waypoints

11.7 km

1268 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

549 m

559 m

469 m

43 m

266 m
Date et durée

18 mars 2018
08:46

18 mars 2018
13:59

05h13m06s

3h48m25s

01h24m41s
Vitesse et denivelés horaires

3.1 km/h
Détail »

5.3 km/h
au km 0.4

292 m/h
1h35m30s

-318 m/h
1h26m24s
Km | Temps | Vitesse | Pause |
---|
1 | 13'28" | 4.5 km/h | 02'58" |
2 | 26'38" | 2.3 km/h | 07'05" |
3 | 30'28" | 2 km/h | 16'36" |
4 | 23'52" | 2.5 km/h | 09'35" |
5 | 20'41" | 2.9 km/h | 01'32" |
6 | 20'33" | 2.9 km/h | 42'00" |
7 | 19'07" | 3.1 km/h | |
8 | 14'29" | 4.1 km/h | |
9 | 18'07" | 3.3 km/h | 03'42" |
10 | 16'23" | 3.7 km/h | 01'13" |
11 | 17'51" | 3.4 km/h | |
Dépense calorique

519 Cal
136 Cal/h
Plus

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