TMB
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29km
+1182m/-1224m
08:00
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Length and number of waypoints
29.03 km
3911 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points
1182 m
1225 m
2034 m
1065 m
1480 m
Date et durée
30 octobre 2020
08:32
30 octobre 2020
18:39
10h07m32s
8h02m07s
02h05m25s
Vitesse et denivelés horaires
3.6 km/h
Détail »
6.5 km/h
au km 15.3
345 m/h
3h23m30s
-378 m/h
3h06m23s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'09" | 4.6 km/h | |
| 2 | 15'22" | 3.9 km/h | |
| 3 | 13'02" | 4.6 km/h | |
| 4 | 13'30" | 4.4 km/h | |
| 5 | 18'04" | 3.3 km/h | 03'01" |
| 6 | 16'24" | 3.7 km/h | |
| 7 | 16'33" | 3.6 km/h | 02'12" |
| 8 | 13'56" | 4.3 km/h | 06'18" |
| 9 | 12'58" | 4.6 km/h | 02'25" |
| 10 | 12'41" | 4.7 km/h | |
| 11 | 22'10" | 2.7 km/h | 03'48" |
| 12 | 21'29" | 2.8 km/h | 02'29" |
| 13 | 24'16" | 2.5 km/h | 06'05" |
| 14 | 17'01" | 3.5 km/h | 06'16" |
| 15 | 07'43" | 7.8 km/h | 68'44" |
| 16 | 12'17" | 4.9 km/h | |
| 17 | 11'31" | 5.2 km/h | |
| 18 | 11'33" | 5.2 km/h | |
| 19 | 12'05" | 5 km/h | 03'06" |
| 20 | 14'45" | 4.1 km/h | |
| 21 | 15'39" | 3.8 km/h | |
| 22 | 24'37" | 2.4 km/h | 16'01" |
| 23 | 41'27" | 1.4 km/h | |
| 24 | 18'46" | 3.2 km/h | 05'00" |
| 25 | 16'28" | 3.6 km/h | |
| 26 | 16'31" | 3.6 km/h | |
| 27 | 16'20" | 3.7 km/h | |
| 28 | 20'43" | 2.9 km/h | |
Dépense calorique
1293 Cal
161 Cal/h
Plus
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Connection
139
292
158 [Légende]
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