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17km

+1558m/-1558m

04:15


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Length and number of waypoints

16.66 km

5759 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 15 points

1558 m

1558 m

2654 m

1226 m

1856 m
Date et durée

21 mars 2019
09:05

21 mars 2019
15:12

06h07m00s

4h15m21s

01h51m39s
Vitesse et denivelés horaires

3.9 km/h
Détail »

32.7 km/h
au km 11.4

492 m/h
3h05m23s

-1613 m/h
0h56m14s
Km | Temps | Vitesse | Pause |
---|
1 | 13'36" | 4.4 km/h | 03'47" |
2 | 17'15" | 3.5 km/h | 03'18" |
3 | 24'00" | 2.5 km/h | |
4 | 18'25" | 3.3 km/h | 05'31" |
5 | 28'29" | 2.1 km/h | 03'26" |
6 | 24'14" | 2.5 km/h | 08'52" |
7 | 29'00" | 2.1 km/h | 11'49" |
8 | 37'33" | 1.6 km/h | 36'01" |
9 | 06'39" | 9 km/h | 01'19" |
10 | 13'13" | 4.5 km/h | 15'21" |
11 | 06'37" | 9.1 km/h | 11'04" |
12 | 03'24" | 17.6 km/h | 02'47" |
13 | 06'11" | 9.7 km/h | |
14 | 05'23" | 11.1 km/h | |
15 | 07'48" | 7.7 km/h | 01'53" |
16 | 13'20" | 4.5 km/h | 06'31" |
Dépense calorique

1126 Cal
265 Cal/h
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