Stade Paul Gasser, Pierre Borne, Pierre des Sacrifices, Oratoire du Bon Dieu, la Criquette, stand de tir
balisage anneau bleu
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9km

+212m/-206m

02:45


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Length and number of waypoints

8.85 km

707 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

212 m

206 m

431 m

285 m

353 m
Date et durée

31 mars 2016
12:59

31 mars 2016
16:03

03h04m02s

2h42m11s

00h21m51s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.6 km/h
au km 7.4

180 m/h
1h07m13s

-239 m/h
0h41m41s
Km | Temps | Vitesse | Pause |
---|
1 | 21'54" | 2.7 km/h | 01'28" |
2 | 17'48" | 3.4 km/h | |
3 | 23'23" | 2.6 km/h | 05'50" |
4 | 17'11" | 3.5 km/h | |
5 | 13'36" | 4.4 km/h | 07'52" |
6 | 21'15" | 2.8 km/h | |
7 | 17'53" | 3.4 km/h | 01'50" |
8 | 14'40" | 4.1 km/h | |
Dépense calorique

281 Cal
104 Cal/h
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