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12km

+1481m/-1456m

02:45


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Length and number of waypoints

12.3 km

1720 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1481 m

1457 m

2286 m

1329 m

1830 m
Date et durée

24 mars 2017
09:07

24 mars 2017
12:47

03h40m21s

2h46m18s

00h54m03s
Vitesse et denivelés horaires

4.4 km/h
Détail »

37.2 km/h
au km 5

669 m/h
2h10m24s

-2475 m/h
0h34m34s
Km | Temps | Vitesse | Pause |
---|
1 | 18'08" | 3.3 km/h | 02'20" |
2 | 14'22" | 4.2 km/h | |
3 | 19'03" | 3.1 km/h | |
4 | 21'30" | 2.8 km/h | 03'13" |
5 | 09'39" | 6.2 km/h | 13'19" |
6 | 21'08" | 2.8 km/h | 13'06" |
7 | 07'15" | 8.3 km/h | 04'48" |
8 | 29'31" | 2 km/h | 12'00" |
9 | 04'48" | 12.5 km/h | |
10 | 08'32" | 7 km/h | |
11 | 05'57" | 10.1 km/h | |
Dépense calorique

1064 Cal
384 Cal/h
Plus

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