Raon l'Etape carrefour des pestiférés, vallée de Trace, Haut de la Belotte, col de Trace, voie romaine, chemin de galop
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13km

+286m/-276m

03:15


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Length and number of waypoints

12.61 km

997 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

285 m

277 m

485 m

350 m

414 m
Date et durée

07 mars 2019
13:24

07 mars 2019
16:59

03h35m27s

3h18m38s

00h16m49s
Vitesse et denivelés horaires

3.8 km/h
Détail »

7.1 km/h
au km 6.6

233 m/h
1h01m50s

-272 m/h
0h53m04s
Km | Temps | Vitesse | Pause |
---|
1 | 13'08" | 4.6 km/h | 03'02" |
2 | 13'47" | 4.4 km/h | |
3 | 16'30" | 3.6 km/h | |
4 | 14'57" | 4 km/h | 03'10" |
5 | 19'57" | 3 km/h | 04'17" |
6 | 16'05" | 3.7 km/h | |
7 | 16'16" | 3.7 km/h | 00'23" |
8 | 16'12" | 3.7 km/h | |
9 | 13'05" | 4.6 km/h | 04'05" |
10 | 16'55" | 3.5 km/h | 01'22" |
11 | 17'35" | 3.4 km/h | 00'30" |
12 | 16'29" | 3.6 km/h | |
Dépense calorique

422 Cal
127 Cal/h
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