Assez physique dans les bartas
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10km

+479m/-493m

03:30


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Length and number of waypoints

9.82 km

873 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

479 m

494 m

513 m

137 m

292 m
Date et durée

06 mars 2016
10:10

06 mars 2016
15:30

05h20m40s

3h25m06s

01h55m34s
Vitesse et denivelés horaires

2.9 km/h
Détail »

5.6 km/h
au km 9.1

276 m/h
1h35m54s

-339 m/h
1h24m40s
Km | Temps | Vitesse | Pause |
---|
1 | 12'48" | 4.7 km/h | |
2 | 20'21" | 2.9 km/h | 08'10" |
3 | 22'14" | 2.7 km/h | 01'45" |
4 | 15'54" | 3.8 km/h | |
5 | 38'15" | 1.6 km/h | 59'16" |
6 | 26'03" | 2.3 km/h | 22'13" |
7 | 12'55" | 4.6 km/h | |
8 | 18'30" | 3.2 km/h | 08'13" |
9 | 28'00" | 2.1 km/h | 15'57" |
Dépense calorique

480 Cal
141 Cal/h
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