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17km

+231m/-219m

03:45


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Length and number of waypoints

16.83 km

8051 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

230 m

220 m

153 m

64 m

100 m
Date et durée

17 décembre 2017
09:31

17 décembre 2017
15:17

05h46m15s

3h49m23s

01h56m52s
Vitesse et denivelés horaires

4.4 km/h
Détail »

5.9 km/h
au km 1.7

279 m/h
0h28m43s

-278 m/h
0h18m24s
Km | Temps | Vitesse | Pause |
---|
1 | 19'26" | 3.1 km/h | 02'24" |
2 | 13'13" | 4.5 km/h | |
3 | 13'40" | 4.4 km/h | |
4 | 13'53" | 4.3 km/h | 01'23" |
5 | 15'59" | 3.8 km/h | |
6 | 13'09" | 4.6 km/h | 03'21" |
7 | 14'51" | 4 km/h | |
8 | 14'06" | 4.3 km/h | 06'29" |
9 | 12'02" | 5 km/h | 03'18" |
10 | 11'32" | 5.2 km/h | |
11 | 13'29" | 4.5 km/h | 40'57" |
12 | 11'43" | 5.1 km/h | 03'57" |
13 | 11'57" | 5 km/h | |
14 | 12'13" | 4.9 km/h | 07'58" |
15 | 15'16" | 3.9 km/h | 13'58" |
16 | 14'22" | 4.2 km/h | 23'01" |
Dépense calorique

306 Cal
80 Cal/h
Plus

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